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February 8 @ 6:00 pm - 7:00 pm
2nd & 4th Weds each month
FEB 8, 22, MAR 8, 22, APR 5, 19
6 – 7 pm
$10 per class
Hamilton Center – Miller-Tangeman Room
2501 Lincoln Park Dr
Columbus, IN 47201
Sponsored by the Kadampa Meditation Center Bloomington
MORE INFO & REGISTER: https://www.meditationinbloomington.org/wed-night-meditation-columbus-branch
Whether you are new to meditation or you’ve been practicing for a while come enjoy connecting with peace of mind through meditation based on ancient wisdom for modern times. Drop into a class or engage in the six-week series to receive the most benefit. Each class will have two guided meditations, a short talk and time for Q&A — everyone is welcome.
Feb 8 » Building a Strong Meditation Foundation
Feb 22 » Tasting the Joyful Benefits of Meditation
March 8 » Integrating Meditation into Daily Life
March 22 » Transforming Our Mind & Life
April 5 » Understanding True Happiness
April 19 » Breaking Free of Painful Feelings
You don’t need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Each class can be attended individually or as a series.
This 60-minute meditation class will be based on How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche.
Wednesday night is taught by Gen Kelsang Chokyi.