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Yoga Basics

January 6, 2018 @ 8:30 am - 9:30 am

Join registered yoga teacher Jenn Willhite as she covers the basics of Hatha Yoga. This one-hour session will explore the essentials of basic yoga postures, breathing techniques and meditation. So wear your stretchy pants, bring your yoga mat and questions for this free yoga session that meets you where you are to empower you with the foundational tools necessary to embark on your own personalized yoga journey!

 

Details

Date:
January 6, 2018
Time:
8:30 am - 9:30 am
Event Category:
http://www.mybcpl.org

Venue

Bartholomew County Public Library
Columbus, IN United States